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Community Health & Wellbeing

We are very active in our local communities, helping to improve the Health & Wellbeing of all ages and those with special or additional needs.

Part of the gym membership fee goes towards funding Community Programmes that make a real difference in people's lives.

Please click on a programme to find out more...

YMCA is committed to work in partnership with other organisations and charities in providing health & wellbeing opportunities to vulnerable and disadvantaged people or those with disabilities.

Take a look at Patrick's story.

YMCA Health & Wellbeing from Think About It Films on Vimeo.

Health & Wellbeing for those with Long-term Health Conditions

Group sessions run every Thursday at 3pm at our St Albans Health Club for anyone who has multiple sclerosis...

Health & Wellbeing for 50+

We currently deliver chair based exercise classes in many elderly residential homes across West Hertfordshire and work with other day care groups within the community...

Health & Wellbeing for Young People

We have special gym access at our Abbots Langley & St Albans Health Clubs, where we offer supervised gym sessions for young people aged 11-16...

Sport in the Community

Disability Multisport

We have a highly qualified team of coaches who deliver after school sessions within West Herts schools. If you would like...