UPCOMING CLASSES
Fit For Life - Zumba
Pilates
Spin
Boxing Circuit
Spin
Fit For Life Selection Box
MetaFit
Pilates
BodyPump
Boxing Circuit
MEMBERSHIP INFORMATION
We offer a range of memberships that not only provide you access to all two YMCA gyms but we also help and support you every step of the way.
All-inclusive Membership
£14.99/month
16 Years +
No Contract
£0 Joining Fee
All-inclusive Corporate Membership
£12.99/month
NHS
Police
Fire Fighters
Teachers
No Contract
£0 Joining Fee
All-inclusive All Sites
£25.00/month
Access to: Watford, St Albans & Abbots Langley
16 Years +
No Contract
£0 Joining Fee
BOOK A GUEST PASS
To request your free gym pass simply click “Get Pass” below and fill out the form. A member of our team will be in touch shortly to arrange your visit.
GET PASS
OUR FACILITIES
Full cardio vascular equipment
Fixed resistance machines
Fully equipped free weights room
Class studio
Sports hall
Functional area
Female only gym
Squash court
Changing facility
OPENING TIMES
Monday: 06:00 – 22:00
Tuesday: 06:00 – 22:00
Wednesday: 06:00 – 22:00
Thursday: 06:00 – 22:00
Friday: 06:00 – 22:00
Saturday: 06:00 – 22:00
Sunday: 06:00 – 22:00
01923 353607
CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
6:30am | Boxing Circuit
6:30am
- 7:15pm
| ||||||
7:00am | Spin
7:00am
- 7:45am
| ||||||
7:30am | HIIT
7:30am
- 8:00am
| ||||||
8:00am | Abs Blast
8:00am
- 8:15am
| ||||||
9:00am | Gymnastics
9:00am
- 3:00pm
| ||||||
9:15am | Spin
9:15am
- 10:00am
| ||||||
10:00am | Fit For Life Selection Box
10:00am
- 11:00am
| Pilates
10:00am
- 11:00am
| Body Blitz
10:00am
- 10:45am
| ||||
11:00am | Fit For Life - Zumba
11:00am
- 12:00pm
| Fit For Life Aerobics
11:00am
- 12:00pm
| |||||
12:30pm | Gym Circuit
12:30pm
- 1:00pm
| ||||||
12:45pm | Pilates
12:45pm
- 1:30pm
| MetaFit
12:45pm
- 1:15pm
| Kettlebells
12:45pm
- 1:30pm
| ||||
3:30pm | Adult Gymnastics
3:30pm
- 4:30pm
| ||||||
5:45pm | Spin
5:45pm
- 6:30pm
| ||||||
6:00pm | Pilates
6:00pm
- 6:45pm
| Abs Blast
6:00pm
- 6:30pm
| |||||
6:30pm | Boxing Circuit
6:30pm
- 7:15pm
| Circuits
6:30pm
- 7:15pm
| |||||
7:30pm | BodyPump
7:30pm
- 8:30pm
| BodyPump
7:30pm
- 8:15pm
| |||||
8:00pm | Kung Fu
8:00pm
- 9:30pm
| Adult Gymnastics
8:00pm
- 9:00pm
|
MEET THE TEAM

Vicky
Centre Manager

Joe
Fitness Instructor

Dan
Fitness Instructor
