Morning Energy Breakfast
This recipe provides you with the amino acids and fatty acids needed to allow you to kick start your day.
- 3 Whole eggs
- 1 Avocado
- 1 Teaspoon of Olive oil
- Cut the avocado in half and remove the seed inside. Scoop out the insides and place onto a plate.
- In a non-stick pan add the eggs, olive oil and turn onto a medium heat. Flip or mix the eggs after 2 minutes until they are cooked then remove the pan.
- Add the egg to the plate and sprinkle sea salt and black pepper over the top if needed.