Morning timetable

07:00
08:00
09:00
10:00
11:00
Monday
Total Body Workout

10:00 - 10:40

YMCA HITT

7:15 - 7:45

Tuesday
Pilates

9:30 - 10:30

Strength + Conditioning

7:15 - 8:00

Lower Body Burn

10:40 - 11:30

Wednesday
Total Body Workout

10:00 - 10:40

YMCA Agility + Speed

7:15 - 8:00

Thursday
No classes
Friday
Total Body Workout

10:00 - 10:40

Yoga

11:00 - 12:00

Saturday
Metafit

8:00 - 8:30

Aerobics

8:30 - 9:15

Sunday
No classes

Evening timetable

17:00
18:00
19:00
20:00
Monday
No classes
Tuesday
Aerobics

18:30 - 19:30

Metafit

19:35 - 20:05

Ab Blast

20:05 - 20:35

Wednesday
Gym Circuits

19:00 - 19:40

Thursday
No classes
Friday
Strength + Conditioning

17:30 - 19:30

Weekend Body Blast

19:00 - 19:30

Saturday
No classes
Sunday
No classes
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