Our sessions offer a secure environment for open discussions, allowing youths to connect with peers having similar experiences.

Gain insights, develop essential life skills, and foster meaningful relationships through communication, problem-solving, and heightened self-awareness.

Encouraged to form strong connections, enhance confidence, and cultivate skills for healthy relationships in a supportive group setting.

Resources

  • YoungMinds – Talking to your child
  • Kooth – Free, safe & anonymous support
  • Teen Tips – Resources for schools & parents
  • Relate – counselling and advice for children, young people and adults
  • Dove – Self esteem project for young people
  • Beat Eating Disorders – help and support for individuals and families with eating disorders
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