Throughout the year we offer wellbeing group work, free of charge, for young people who live, work or study in Hertfordshire. Being part of a group can be useful, linking up with others who are also struggling can feel comforting and a good means of support.
If you would like to go onto our group mailing list, please submit an application form and we will notify you when we are next running a group. Groups will be face to face and usually a maximum of 6 people. Our groups are run by two counsellors, usually for specific subject areas e.g., anxiety and self-harm.
All groups are usually arranged in ages, for example, ages 10-12, 13-15, 16-18, 19 plus.
Some examples of our groups are:
- Self Confidence/Anxiety
- Young Men’s Group
- Body Image and social media
- Art Journalling Group
- Dramatherapy Group
If you would like to find out about our groups for updates and session details, please contact us:
Phone: 01923 239 495
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