We support men, women and children experiencing domestic abuse to cope and recover and rebuild their lives. We know that DA impacts people in different ways and each experience is unique.
All our support programmes include activity-based learning through one-to one and group support, with a range of modules including self-esteem, counselling, skills development, relationship building and knowledge-based modules. They enable victims to:
- feel less isolated
- have improved mental wellbeing
- have increased confidence
- report improved psychological and physical wellbeing
- feel closer to their support networks
- feel more optimistic for the future
- Make healthier relationship choices for the future
- have improved knowledge and understanding of the effects of DA on themselves and their families
- have an improved understanding on how they can keep themselves and their children safe from abusive relationships
- Be empowered to determine their own futures and to make positive decisions resulting in improved life chances for themselves and their children.
Testimonials
“I liked that I was able to share as much or as little about my story as I wanted to while I was in this safe space.”
“This course helped me to confirm that I did experience abuse. It helped me to realise how far I have come and it’s okay to think of my own feelings and I won’t let anyone treat me that way again.’”
“I feel I am not alone in all of this, and others have experienced the same things as me, this is not my fault.’”
” I have learnt to value my independence and that I don’t need to be in a relationship. When I am next in a relationship, I will value my own self better because of what I have learnt on this course.”
“I feel able to cope with what is coming and able to say no. I can discuss things (in this group) and get advice and guidance.’”
“I’ve learnt not to doubt myself so much and to be more confident when standing up for myself.”
