Your own personal wake up and shape up delivered to your desk, home or phone.ย  A fun based circuit class thatโ€™s appropriate for all levels of fitness, whether youโ€™re working from home or looking to loosen up at your desk.

When and Where?

Every Wednesday morning: 8-8.30am on Teams

Who is it for?

Anyone who would enjoy a bit of fun, community & exercise at the beginning of the day! It will be a great opportunity to get the blood circulating, and meet others from across the charity. You are welcome to turn off your camera during the workout.

How do I get involved?

You can join us through this link, or get in touch and we can forward the recurring meeting request. You are welcome to come along once to try it out, or join us whenever fits with your schedule.ย  Thereโ€™s no pressure to come every week!

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